THANK YOU, CENTRAL NEW YORK! I’m incredibly honored that Michael Sgro Leadership Coaching  has been named Best in Central New York for Coaching in the Readers’ Choice Awards. This recognition means so much—not just for me, but for the entire community we serve. Our work is rooted in empathy, helping professionals across industries grow as compassionate and effective leaders. From zoo keepers to police officers, and from entrepreneurs to marketers, it’s been a privilege to su

In this episode , Ebony Unique sits down with her friend and guest expert, Michael Sgro of Michael Sgro Leadership Coaching, for a fresh, honest dive into emotional agility. They unpack the difference between emotional intelligence and emotional agility, share a few of their own very human moments, and—because Michael’s the real deal—he breaks down practical ways to stay grounded, self-aware, and steady when life starts life-ing. If you’re looking to better understand your em

Since April 2022, Coach Michael Sgro has served as an instructor at the Syracuse Police Academy, focusing on developing recruits’ emotional intelligence—specifically in emotional management, empathy, and relationship-building skills. Coach Sgro first approached the Syracuse Police Department in late 2021 with a proposal to integrate emotional intelligence training into the academy’s curriculum. His goal: to better equip every new officer in the region with the emotional and i